For the past year of so I have talked off and on about my experience losing weight. It’s been a long 14 months of researching diets and f...

Is there anything better than a freshly baked cookie for dessert? I can be having the worst day ever, and then a warm baked good is hande...

As we enter potluck season – otherwise known as gain 5 pounds season – it can be a little intimidating bringing something to the table. I...

While we typically think as instant ramen as fit for only college students, they make a quick, easy pantry staple in my house. And while ...

Eating well is hard. Especially considering every few years we hear that so-and-so is good for us, and now it’s bad for us, and now it’s ...

Happy Monday! Do a little stretch, pour some coffee, and let’s read about the best, easiest breakfast I have ever discovered. I am a morn...

My coworker has a joke that I live at Trader Joe’s. And this isn’t as much a joke as a slightly exaggerated truth. I love Trader Joe’s an...

If you haven’t caught on, a few months ago I found that my body decided for me to go gluten-free. It’s been a big change in my life – goo...

Tea is the ultimate drink. There, I’ve said it. I discovered the delightful beverage in high school and found it a much more pleasant alt...

I love food. Food is something that can take on so many different forms depending on the culture, the situation, and the palate. It’s jus...

One of the worst things that ever happened to me was finding out that I am lactose intolerant. No, not because I could no longer chug 2% ...

Who’s ready for another very easy, very affordable meal by someone who loves cooking, but has very little patience. Today’s recipe comes ...

I love poached eggs. They are the one kind of egg I feel confident making (yes, even over scrambled) and when I can find a delicious chan...

As the leaves begin to fall and the need for a jacket in the evening becomes necessary, it’s time to switch from eggs and fruit to someth...

I am a smoothie fanatic. If it’s not stuck in a blender and in a cup with a straw, I don’t want it. Smoothies are easy to make, can be re...

I love diets. I love diets so much that when I find a really interesting one I have to try it. And recently I found one that was so bizar...

It’s time to fill up your sippy cups, it’s summer! One of the biggest issues during these hot months is staying hydrated, especially when...

I am a bum in the morning. I watch Netflix in bed until the last possible moment, and am always rushing out the door with breakfast in a ...

Who doesn’t have a sweet tooth? Sometimes dessert is the best part of your day. When you can put up your feet, turn on your show, and tak...

“We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women.” – Mindy Ka...