Finally made it to Friday! It has been a crazy week {anyone who has done public work will understand} but I am looking forward to the weekend. This week tested my patience, with an onslaught of work and projects coming at a quick pace, with little time to get them all finished. At one point I was sat in a meeting – my heart pounding – wondering if I had remembered to fill out every line on my bid. This amount of worry reminded me why I work hard to be on top so that I don’t h

I love eating healthy, but more importantly I love eating delicious food. I’ve been on a health kick lately, eating baked chicken in almost every meal and my water intake up the wing wam. So finding something that is so delicious that I can barely stop the temptation for seconds, yet not giving me a heartache, is a rare find. But I’ve found something that fits that objective and I probably eat at least once a day because of how delicious it is. Are you ready to find out what

Looking at your dinner plans and realizing that pasta for five days isn’t going to cut it? Dinner is the last meal of the day and is usually the one you have the most time for. But just because you have an hour to eat doesn’t mean filling your gob with fat and oils and ick. Making healthy dinner decisions leads to a healthier lifestyle and can taste delicious! A dinner that is delicious is the perfect way to end your day, and if it’s health you’ve hit the jackpot. Below are f

If you’ve been reading my blog for the last…what is it, 22 months?, then you’ve probably discovered that I am a huge junk food fan. Especially chocolate. I love to eat bread and sweets and massive amounts of peanut butter. In all honesty, I should be a thousand pounds and not be able to fit in the narrow hallways of my house. But God gave me a metabolism and I do fit.Yay! Anyway, as much as I do love my calorie-gainers, I also really enjoy eating healthy. Diabetes runs in my